Nourished With Love
Improving Health one bite at a time.
Symptoms are not a problem, they are an invitation to a solution!
Achieve Optimal Health with Food as Medicine.
Meet Julie
Certified Functional Nutrition Consultant,
The Only Certified GAPS Coach in New Zealand, Gut Health Educator.
"As a certified Functional Nutrition Consultant, the only Certified GAPS Coach in New Zealand and Gut Health Educator, I am dedicated to helping people achieve optimal health by addressing the root causes of illness through personalized nutrition and lifestyle adjustments.
Specializing in gut health, I work with clients to manage and overcome chronic conditions like digestive disorders, autoimmune diseases, and inflammation, using the GAPS protocol as a key tool in their healing journey.
My approach blends science-based nutrition with a holistic understanding of the body, empowering individuals and families to heal from within. I believe in the power of food as medicine and am committed to guiding you toward a healthier, more vibrant life by restoring balance and supporting your body’s natural ability to heal."
Where the GAPS Protocol Meets the Real World.
With my step-by-step GAPS guidance and a functional nutrition approach, you can stop scouring the internet for answers every night. I’ll help you experiment and interpret your body’s patterns, allowing you to focus on what truly matters rather than chasing GAPS perfection.
Once you discover what works for you, GAPS transforms into a sustainable lifestyle, integrated with functional nutrition principles. This enables you to nurture not only your health but also the other important aspects of your life.
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“Our child had been struggling with severe digestive issues and food sensitivities for years, and we felt like we had tried everything. Then we found Julie. She introduced us to the GAPS protocol, and within a few months, we saw incredible changes. Our child’s digestion improved, their energy levels increased, and even their mood became more stable. Julie was so patient, knowledgeable, and supportive, guiding us through every step. We are so grateful for the healing and transformation she helped bring to our family.”
- Sam Wilcox
“I struggled with autoimmune issues and had tried everything. Julie introduced me to the GAPS diet, and within a few weeks, I noticed a significant improvement. Her guidance and support were invaluable. I’ve gained control of my health, and it’s truly empowering. She’s a dedicated, compassionate coach, and I’m so grateful for her help!”
- Olivia Knight
“Julie changed my perspective on food and health. I had been suffering from chronic inflammation, and her GAPS-based approach helped me heal from the inside out. She made the process simple and supported me every step of the way. I’m now living pain-free and full of vitality. I highly recommend her to anyone ready for real change.”
- Leeanne Carey
The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.
"Educating individuals and families on making informed food choices, understanding how to read food labels, and why conventional diets often fall short, I aim to empower you to make sustainable, long-lasting changes.
We’ll also explore how your daily life can impact your overall well-being and vitality. My goal is to guide you in creating healthier habits with simple, achievable steps that fit your lifestyle, helping you and your family thrive naturally." - Julie Smullen